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Kicking Off a Heart Smart Year with 5 Easy Changes

Kicking Off a Heart Smart Year with 5 Easy Changes

As you craft your list of New Year’s resolutions, put your heart first with a heart health lifestyle makeover. A great place to start is by exchanging old habits with new behaviors or simply focusing on tweaking your current habits with …

Category Categories: Cardiac Health | Tag Tags: , , | Comments 0 Comments and Reactions
Tips for Staying on Track With Your New Year’s Resolutions

Tips for Staying on Track With Your New Year’s Resolutions

Santa is done making lists. Now it’s your turn to list your New Year’s Resolutions. Many people resolve to make the new year better in many ways. A long complicated list of resolutions can be overwhelming and tough to stick …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , | Comments 0 Comments and Reactions