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5 Smart Ways to Protect Your Heart

5 Smart Ways to Protect Your Heart

It's the only heart you have, so protect it with these lifestyle choices. Living heart healthy is easier than you think. Follow our five simple suggestions and you will be on your way to strengthening and protecting your heart. 1. …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
Get Fit this Fall: 6 Ways to Become a Healthier You

Get Fit this Fall: 6 Ways to Become a Healthier You

Don’t let a healthy lifestyle fall by the wayside this autumn; fall into fitness! The dog days of summer have come to an end. There’s a crisp feeling in the air. Autumn is arriving. As the leaves change color and …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Safe Halloween for Kids of Any Age

Safe Halloween for Kids of Any Age

Pink Sherbet Photography It’s hard to say who loves Halloween more, you or your children! Who doesn’t love dressing up in fun costumes, carving pumpkins and scaring friends and neighbors? Oh yeah, and then there’s the candy. Got your pumpkin …

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