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Summer Health Myths & Facts

Summer Health Myths & Facts

Learn the truth behind all the old wives’ tales you heard as a kid. You can almost hear your mother’s voice when someone says, “You just ate! Wait 30 minutes before going back into the pool.” So, are they urban …

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Staying Safe in the Summer Heat

Staying Safe in the Summer Heat

When the temperatures start to rise, it's important to be careful if you spend time outdoors—especially if you are being active. Dehydration, heat exhaustion, and even heat stroke can occur if you don't take the right steps to protect yourself. …

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Summertime Safety for Seniors

Summertime Safety for Seniors

The summer months are a great time to get outside and enjoy the sunshine and beautiful weather. For seniors, however, it is important to be aware that the summer heat can also prove to be extremely dangerous and detrimental to …

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