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Back Pain from Lumbar Spinal Stenosis
An aching back is no fun. Lumbar Spinal Stenosis may be the cause of your pain, if it’s in your lower back. Over time, our spines naturally change. Life takes its toll and the spinal canal can narrow. This leads …
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Helping a Loved One After Stroke
If a loved one has had a stroke, you may be feeling lost, alone, confused, or scared. Learn about how to help your loved ones recover, so you’ll feel empowered and strong. There are many things you can do to …
When Is Back Surgery the Best Option?
If you have back pain, you know how it limits you. It hurts to sit, it hurts to turn, and it turns to bend down. Simple, everyday activities become daunting tasks you try to avoid. Nearly 80 percent of Americans …