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Preventing Back Pain at Work

Preventing Back Pain at Work

The workplace is a prime spot for unintentional back injuries, whether you have a desk job or you lift and carry packages regularly. The National Safety Council says that back injuries are the most common type of injury in the …

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Getting “Back” Your Life: Getting Rid of Lower Back Pain

Getting “Back” Your Life: Getting Rid of Lower Back Pain

If you have experienced lower back pain at some point in your life, you aren’t alone. According to Mayo Clinic, most people in the U.S. will experience lower back pain at least once in their lifetimes. In most cases, however, …

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Lower Back Pain 101

Lower Back Pain 101

Lower back pain is a painful nuisance that most people experience from time to time. It affects men and women in equal numbers and is a common cause of missed work and doctor’s visits. Lower back pain is most commonly …

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