Blog Archives

Strategies for Preventing Heart Disease at Any Age

Strategies for Preventing Heart Disease at Any Age

Whether you’re 21 or 63, you hold the future of your heart in your hands. Make smart choices today. February is American Heart Month – an excellent time to evaluate your lifestyle and ensure that you are making heart-healthy choices …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
Healthy Habits that Fight Stress

Healthy Habits that Fight Stress

Healthy stress fighting habits will make you feel better and protect your heart. It’s inevitable. Life tends to get a little stressful at times, but the way you handle it can either help or hurt you. Managing stress levels is …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , , , , | Comments 0 Comments and Reactions
Reducing Your Risk for Cervical Cancer

Reducing Your Risk for Cervical Cancer

Actively reducing your risk for cervical cancer could save your life. Cervical Cancer Awareness Month is held each January to educate people about this disease. Cervical cancer is not widely discussed the way some other cancers are yet 12,000 women …

Category Categories: Health for Women | Tag Tags: , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Tips to Control Heartburn

Tips to Control Heartburn

Sometimes eating your favorite foods can be a real pain. Fortunately, there are some things you can do to help prevent heartburn. Controlling heartburn can help you feel better and enjoy life more. Heartburn is a feeling of burning pain …

Category Categories: Signs and Symptoms | Tag Tags: , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Good Health Habits for Preventing Spread of the Flu

Good Health Habits for Preventing Spread of the Flu

Flu season is upon us, but there are several things you can do to help prevent the flu from spreading. Healthy habits can protect you and those around you from germs that spread easily during flu season. The usual time …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
5 Realistic Resolutions You SHOULD Make

5 Realistic Resolutions You SHOULD Make

Is it a new year already? Making realistic resolutions in 2013 might help you keep them. Do you start each new year with motivation and determination only to find that you’ve fizzled out by February? Make realistic resolutions this year …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Top Tips for a Heart Healthy Holiday

Top Tips for a Heart Healthy Holiday

The holidays are here with treats, meals, and parties. Take special care of your heart this holiday season. Give your heart a holiday gift by making healthy choices. Taking care of your heart should be a top health priority at …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Emergency Room vs. Urgent Care

Emergency Room vs. Urgent Care

When the unexpected happens, where do you go? How do you know how serious it is? The emergency room and urgent care are two options for a sudden medical problem. Depending on your symptoms and level of injury, you can …

Category Categories: Emergency Care | Tag Tags: , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Recognizing the Signs of Stroke

Recognizing the Signs of Stroke

You recognize stop signs, street signs, and restroom signs, but do you know the signs of a stroke? A stroke can occur unexpectedly and is the third most common cause of death for Americans. Over 140,000 people die yearly from …

Category Categories: Neurological Health | Tag Tags: , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Managing the Holiday Blues

Managing the Holiday Blues

The holiday colors might be red and green, but the holiday blues are a serious matter. Many people feel lonely or depressed during the holiday season. Financial strain, family drama, and social obligations can make you feel less than merry …

Category Categories: Behavioral Health | Tag Tags: , , , , , , , , , , , , | Comments 0 Comments and Reactions
Page 5 of 11« First...34567...10...Last »