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5 Goals for Heart Healthy Eating
Heart disease is the number-one killer of men and women in the U.S., but a healthy diet can help reduce your risk in five ways. Food has a huge effect on the heart. A healthy diet of whole grains, fruits, …
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Strategies for Preventing Heart Disease at Any Age
Whether you’re 21 or 63, you hold the future of your heart in your hands. Make smart choices today. February is American Heart Month – an excellent time to evaluate your lifestyle and ensure that you are making heart-healthy choices …
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5 Simple Ways to Live a Heart Healthy Life
February is American Heart Month, so why not take some time to think about your ticker and how you can live healthier? Heart disease is the number one cause of death in the United States, but there are many things …
Alzheimer’s Disease: Can It Be Prevented?
Being forgetful every now and then is normal, if frustrating. Alzheimer’s disease goes beyond forgetfulness. Alzheimer’s affects many elderly people, yet it is not a normal part of aging. It is a complicated brain disorder that gets progressively worse over …
Categories: Health for Seniors
Tags: age, Alzheimer's Disease, cardiovascular, diet, exercise, FL, forget, heart disease, Hudson, memory, mind, Regional Medical Center Bayonet Point, sleep
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Could It Be More than Heartburn?
Most of us are familiar with the signs of heartburn: a burning sensation, pressure in the chest, and indigestion. But many people don’t know that other conditions can mimic heartburn. One of the most common is angina, which is a …
Categories: Main
Tags: heart conditions, heart disease, heartburn, hospitals Hudson, Regional Medical Center Bayonet Point
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