Blog Archives

Heart Disease and Depression: Is There a Connection?

Heart Disease and Depression: Is There a Connection?

The connection between the head and the heart is stronger than you may think. As the leading cause of death in the U.S., heart disease has doctors searching for ways to limit risk factors and reduce mortality rates. Smoking, diet, …

Category Categories: Cardiac Health | Tag Tags: , , , , , , | Comments 0 Comments and Reactions
5 Smart Ways to Protect Your Heart

5 Smart Ways to Protect Your Heart

It's the only heart you have, so protect it with these lifestyle choices. Living heart healthy is easier than you think. Follow our five simple suggestions and you will be on your way to strengthening and protecting your heart. 1. …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
Heat and Your Car: Protecting Your Family

Heat and Your Car: Protecting Your Family

In a short period of time, the interior of your car can become dangerously hot. In the Florida sun, the temperature of the inside of your car can increase quickly, turning your vehicle into a mobile oven. Leaving the kids …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
5 Ways to Make Your Home “Fall-Proof”

5 Ways to Make Your Home “Fall-Proof”

Keep your home safe with these tips for preventing falls. Most falls are preventable. However, each year millions of Americans are injured as result of falls with 20 to 30 percent suffering moderate to severe injuries such head traumas, hip …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
Summer Health Myths & Facts

Summer Health Myths & Facts

Learn the truth behind all the old wives’ tales you heard as a kid. You can almost hear your mother’s voice when someone says, “You just ate! Wait 30 minutes before going back into the pool.” So, are they urban …

Category Categories: Main | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
Quick Tips for Improving Your Digestive Health

Quick Tips for Improving Your Digestive Health

Avoid tummy troubles with these tips to improve your digestive health. It’s that familiar yet uncomfortable gurgling from your gut. The gas, bloating, acid reflux…your stomach and digestive tract is wreaking havoc. Digestion is the process by which your body breaks down …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
Fracture or Ankle Sprain?

Fracture or Ankle Sprain?

Some fractures and ankle sprains present similar symptoms, which if not treated properly can lead to additional problems. Ankle fractures and sprains are common injuries, even if you’re not an athlete. A fracture is a break in a bone, no …

Category Categories: Signs and Symptoms | Tag Tags: , , , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
3 Steps to Getting in Shape for Swimsuit Season

3 Steps to Getting in Shape for Swimsuit Season

Can’t believe it’s almost time to slip into a swimsuit again? Just a few steps can help you get into shape and boost your confidence too. With warm weather approaching, you can bet there’s a trip to the beach or …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
4 Fast Facts About Autism

4 Fast Facts About Autism

Autism is considered a “spectrum disorder,” meaning its symptoms range from mild to severe and affect each person differently. April is National Autism Awareness Month, an opportunity to learn more about this complex developmental disability that affects the ability to …

Category Categories: Health for Children | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
Spring Cleaning for a Healthier Home

Spring Cleaning for a Healthier Home

Each spring is an ideal time to clean your home to reduce allergens, eliminate mold and use greener products to feel healthier. The Environmental Protection Agency has a partnership program featuring products with a Design for the Environment label that …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
Page 2 of 712345...Last »