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Spring Cleaning for a Healthier Home
Each spring is an ideal time to clean your home to reduce allergens, eliminate mold and use greener products to feel healthier. The Environmental Protection Agency has a partnership program featuring products with a Design for the Environment label that …
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Free & Cheap Ways to Stay Healthy
Small preventative steps cost little and can save you huge health-care expenses over time. Washing your hands often, for instance, requires just soap, water, and a few seconds but protects us from colds, flu, and infectious diseases. One study found …
Stop Springtime Allergies Before They Start
Spring is in the air … along with allergens that cause watery eyes, sneezing, congestion, and other misery. From January to April, grasses, weeds and trees such as oak, elm, walnut, maple, sycamore, and cypress create pollen that triggers allergic …