Family swimming(3)

Summer Health Myths & Facts

Learn the truth behind all the old wives’ tales you heard as a kid. You can almost hear your...

Beach Volleyball

Which Sunscreen is Best?

Protect your skin from harmful sun exposure with the right sunscreen. Summer is approaching and you...

Man Stomach Ache

Quick Tips for Improving Your Digestive Health

Avoid tummy troubles with these tips to improve your digestive health. It’s that familiar yet...

Baseball boy

Safety Checklist for Sports Parents

Safe Kids Week is the perfect time for parents to keep themselves in check and know their role in...

Couple's Feet

Fracture or Ankle Sprain?

Some fractures and ankle sprains present similar symptoms, which if not treated properly can lead...

Teens jumping on beach

3 Steps to Getting in Shape for Swimsuit Season

Can’t believe it’s almost time to slip into a swimsuit again? Just a few steps can help you get...

Cleaning Glove

Spring Cleaning for a Healthier Home

Each spring is an ideal time to clean your home to reduce allergens, eliminate mold and use greener...

4 Fast Facts About Autism

4 Fast Facts About Autism

Autism is considered a “spectrum disorder,” meaning its symptoms range from mild to severe and affect each person differently. April is National Autism Awareness Month, an opportunity to learn more about this complex developmental disability that affects the ability to …

Category Categories: Health for Children | Tag Tags: , , , , , , , | Comments 0 Comments and Reactions
Free & Cheap Ways to Stay Healthy

Free & Cheap Ways to Stay Healthy

Small preventative steps cost little and can save you huge health-care expenses over time. Washing your hands often, for instance, requires just soap, water, and a few seconds but protects us from colds, flu, and infectious diseases. One study found …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , , , , , , | Comments 0 Comments and Reactions
Stop Springtime Allergies Before They Start

Stop Springtime Allergies Before They Start

Spring is in the air … along with allergens that cause watery eyes, sneezing, congestion, and other misery. From January to April, grasses, weeds and trees such as oak, elm, walnut, maple, sycamore, and cypress create pollen that triggers allergic …

Category Categories: Signs and Symptoms | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
5 Goals for Heart Healthy Eating

5 Goals for Heart Healthy Eating

Heart disease is the number-one killer of men and women in the U.S., but a healthy diet can help reduce your risk in five ways. Food has a huge effect on the heart. A healthy diet of whole grains, fruits, …

Category Categories: Cardiac Health | Tag Tags: , , , , , , , , , , , | Comments 0 Comments and Reactions
Preventing Back Pain at Work

Preventing Back Pain at Work

The workplace is a prime spot for unintentional back injuries, whether you have a desk job or you lift and carry packages regularly. The National Safety Council says that back injuries are the most common type of injury in the …

Category Categories: Orthopedic Health | Tag Tags: , , , , , , , , , | Comments 0 Comments and Reactions
Easy Ways to Beat the Common Cold

Easy Ways to Beat the Common Cold

The runny nose, the sniffling, the sneezing, the coughing — We call it the common cold, but its symptoms can vary. No cold treatment is one-size-fits-all. Although any cold tends to make us miserable, one might leave you feeling congested …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , | Comments 0 Comments and Reactions
A Healthy Heart for Your Valentine

A Healthy Heart for Your Valentine

Skip the heart-shaped chocolates this Valentine’s Day and give yourself and your sweetheart healthier hearts. This holiday is a great opportunity to show your loved ones how much you appreciate them by committing to stay heart healthy! High cholesterol, obesity, …

Category Categories: How to be Healthy | Tag Tags: , , , , , , , , , , , , | Comments 0 Comments and Reactions
Page 5 of 23« First...34567...1020...Last »