Family swimming(3)

Summer Health Myths & Facts

Learn the truth behind all the old wives’ tales you heard as a kid. You can almost hear your...

Beach Volleyball

Which Sunscreen is Best?

Protect your skin from harmful sun exposure with the right sunscreen. Summer is approaching and you...

Man Stomach Ache

Quick Tips for Improving Your Digestive Health

Avoid tummy troubles with these tips to improve your digestive health. It’s that familiar yet...

Baseball boy

Safety Checklist for Sports Parents

Safe Kids Week is the perfect time for parents to keep themselves in check and know their role in...

Couple's Feet

Fracture or Ankle Sprain?

Some fractures and ankle sprains present similar symptoms, which if not treated properly can lead...

Teens jumping on beach

3 Steps to Getting in Shape for Swimsuit Season

Can’t believe it’s almost time to slip into a swimsuit again? Just a few steps can help you get...

Cleaning Glove

Spring Cleaning for a Healthier Home

Each spring is an ideal time to clean your home to reduce allergens, eliminate mold and use greener...

Summer Sun Safety: Top Tips

Summer Sun Safety: Top Tips

As summer break approaches, it’s time to start thinking about sun safety. May is National Melanoma/Skin Cancer Detection and Prevention Month. Learn how to enjoy summer without worrying about the damaging effects of the sun on your skin. Discover the …

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Heartburn & GERD: What’s the Difference?

Heartburn & GERD: What’s the Difference?

You probably hear the term “heartburn” all the time. On television commercials, the radio, in magazine ads and on billboards. Chances are you have also heard a mention or two about GERD or GastroEsophageal Reflux Disease. The two can become …

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Tips to Help Your Children Form Healthy Habits for Life

Tips to Help Your Children Form Healthy Habits for Life

Healthy habits start early. If your children learn good habits from a young age, they’ll be likely to stick with them throughout their lives. Give your kids the best start you can. Healthy Hygiene: Make proper hand-washing a family tradition. …

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Back Pain from Lumbar Spinal Stenosis

Back Pain from Lumbar Spinal Stenosis

An aching back is no fun. Lumbar Spinal Stenosis may be the cause of your pain, if it’s in your lower back. Over time, our spines naturally change. Life takes its toll and the spinal canal can narrow. This leads …

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FDA’s New SPF Rules–What Do They Mean?

FDA’s New SPF Rules–What Do They Mean?

FDA. SPF. Are they secret codes? Nope. The FDA is the Food and Drug Administration, which enforces safety laws to protect consumers like you. SPF is sun protection factor and refers to the number on a bottle of sunscreen. The …

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How Alcohol Can Affect Your Health

How Alcohol Can Affect Your Health

Pour the champagne and make a toast to a special someone. Alcohol has long been associated with celebrations and festivities. All that fun can make people forget about the dangerous health effects of alcohol. April is National Alcohol Awareness Month. …

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FAQs About Organ Donation

FAQs About Organ Donation

Donations to the needy come from the heart. Sometimes what a person needs IS a heart. Organ donation is a selfless way to give back to people in need. Over 100,000 Americans could be saved by an organ transplant each …

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HCA Local Area Hospitals’ Parent Company Selected as One of the World’s Most Ethical Companies

HCA Local Area Hospitals’ Parent Company Selected as One of the World’s Most Ethical Companies

Pasco/Hernando Counties, Florida – (March 20, 2012) For the third year in a row, Hospital Corporation of America (HCA), the parent company of Pasco/Hernando County hospitals, Medical Center of Trinity, Oak Hill Hospital and Regional Medical Center Bayonet Point, has …

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Spring Break Safety Tips for Your Teens

Spring Break Safety Tips for Your Teens

Spring break conjures images of volleyball, sunburns, and all-night parties. When teens plan their spring break adventures, be sure that a talk about safety is on the to-do list. There are many things you can encourage your teen to do …

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Springtime Allergies: Tips for Relief

Springtime Allergies: Tips for Relief

Spring is such a beautiful time of year. Flowers and trees are blooming, and the grass is getting greener– but for those who suffer springtime allergies, the beauty of spring is hidden by congestion, sneezing, runny nose and other unpleasant …

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