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Summer Health Myths & Facts

Summer Health Myths & Facts

Learn the truth behind all the old wives’ tales you heard as a kid. You can almost hear your mother’s voice when someone says, “You just ate! Wait 30 minutes before going back into the pool.” So, are they urban …

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3 Ways to Make Your Summer Vacation Healthier

3 Ways to Make Your Summer Vacation Healthier

Don’t throw healthy decisions to the wayside just because you’re on vacation.  Sure, vacation is a break from the daily grind. But, it doesn’t mean you have to take a break from healthy eating and healthful decisions. Believe it or …

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Our Best Halloween Safety Tips

Our Best Halloween Safety Tips

As “Trick or treat,” fills the night air on October 31, make safety a priority this Halloween. A boo-boo isn’t a fun trick or treat for Halloween. Following these safety tips can help ensure a happy and healthy Halloween for …

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What’s the Golden Hour?

What’s the Golden Hour?

Survival rates are highest for traumatic injuries or accidents when treatment is received within one hour. We all know that accidents can happen in a split second. Some are much more severe than others, and there is no time to …

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Work Healthy Habits into Your Schedule

Work Healthy Habits into Your Schedule

I’m too busy. I don’t have the time. My schedule is packed. Many Americans make these same excuses about their lack of exercise and unhealthy lifestyle. There are many ways you can fit healthier life choices into your already jam-packed …

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What Is Electrophysiology?

What Is Electrophysiology?

Electro what? Electrophysiology. It’s the study of the electrical system of the heart. The electrical impulses of your heart keep it pumping at a steady pace to supply blood throughout your body. Your heart contains special cells that set the …

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Getting “Back” Your Life: Getting Rid of Lower Back Pain

Getting “Back” Your Life: Getting Rid of Lower Back Pain

If you have experienced lower back pain at some point in your life, you aren’t alone. According to Mayo Clinic, most people in the U.S. will experience lower back pain at least once in their lifetimes. In most cases, however, …

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Keep Your Teens Safe During Homecoming!

Keep Your Teens Safe During Homecoming!

Going to the homecoming dance is an exciting experience for high school students, but many parents worry about their teens’ safety at such events. You might be concerned about the possibility of underage drinking, drugs, teen drivers, drunk driving and …

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5 Quick Ways to Prevent Injury at Work

5 Quick Ways to Prevent Injury at Work

Unless your job is a stunt driver or shark diver, you probably feel pretty safe when you go to work each day. Most jobs present little risk to employees. However, in every job, the possibility of injury does exist. A …

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It Takes Two: Safety Tips for Motorcyclists and Those Sharing the Road with Them

It Takes Two: Safety Tips for Motorcyclists and Those Sharing the Road with Them

Hitting the open road on two wheels gives you a sense of freedom, flying down the highway. While motorcycles can be fun and exciting, safety considerations are paramount. People riding motorcycles and people driving cars, trucks, and SUVs need to …

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