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Three Components of Healthy Aging: Exercise, Nutrition and Healthy Habits

Three Components of Healthy Aging: Exercise, Nutrition and Healthy Habits

Enjoy your golden years by living a healthy lifestyle. As you age, your body changes and needs more attention. Maybe now you'll need to exercise just to keep your joints limber, and the fast food diet you enjoyed years ago …

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Alzheimer’s Disease: Can It Be Prevented?

Alzheimer’s Disease: Can It Be Prevented?

Being forgetful every now and then is normal, if frustrating. Alzheimer’s disease goes beyond forgetfulness. Alzheimer’s affects many elderly people, yet it is not a normal part of aging. It is a complicated brain disorder that gets progressively worse over …

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