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6 Tips for Managing Atrial Fibrillation

6 Tips for Managing Atrial Fibrillation

Atrial fibrillation is common but can have disastrous effect if not kept in check. Atrial fibrillation is a type of arrhythmia that occurs when electrical activity of the heart is disorganized. As a result, the irregular heart beat upsets the flow …

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Heat and Your Car: Protecting Your Family

Heat and Your Car: Protecting Your Family

In a short period of time, the interior of your car can become dangerously hot. In the Florida sun, the temperature of the inside of your car can increase quickly, turning your vehicle into a mobile oven. Leaving the kids …

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5 Health Rules All Men Should Live By

5 Health Rules All Men Should Live By

Find out how healthy men do it with these rules. June is Men's Health Month, a great time to focus on how to be a healthy man, both mentally and physically. Follow our health rules for men, and you will …

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5 Ways to Make Your Home “Fall-Proof”

5 Ways to Make Your Home “Fall-Proof”

Keep your home safe with these tips for preventing falls. Most falls are preventable. However, each year millions of Americans are injured as result of falls with 20 to 30 percent suffering moderate to severe injuries such head traumas, hip …

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Batten Down the Hatches: Tips for Preparing Your Home for Hurricane Season

Batten Down the Hatches: Tips for Preparing Your Home for Hurricane Season

Use these tips to get your home prepared for the upcoming hurricane season. June 1 brings the beginning of the 2013 Atlantic hurricane season and a wave of uncertainty. Since you can never be sure if a hurricane will head …

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Summer Health Myths & Facts

Summer Health Myths & Facts

Learn the truth behind all the old wives’ tales you heard as a kid. You can almost hear your mother’s voice when someone says, “You just ate! Wait 30 minutes before going back into the pool.” So, are they urban …

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3 Ways to Make Your Summer Vacation Healthier

3 Ways to Make Your Summer Vacation Healthier

Don’t throw healthy decisions to the wayside just because you’re on vacation.  Sure, vacation is a break from the daily grind. But, it doesn’t mean you have to take a break from healthy eating and healthful decisions. Believe it or …

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Which Sunscreen is Best?

Which Sunscreen is Best?

Protect your skin from harmful sun exposure with the right sunscreen. Summer is approaching and you are itching to get out into the beautiful Florida sunshine. Before you do, make sure your skin is protected with the right sunscreen. You …

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Quick Tips for Improving Your Digestive Health

Quick Tips for Improving Your Digestive Health

Avoid tummy troubles with these tips to improve your digestive health. It’s that familiar yet uncomfortable gurgling from your gut. The gas, bloating, acid reflux…your stomach and digestive tract is wreaking havoc. Digestion is the process by which your body breaks down …

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Safety Checklist for Sports Parents

Safety Checklist for Sports Parents

Safe Kids Week is the perfect time for parents to keep themselves in check and know their role in sports safety for their little athletes. A report published by Safe Kids Worldwide in 2012 indicates that one in three children who …

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