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What Tests are There to Detect Prostate Cancer

What Tests are There to Detect Prostate Cancer

Fight prostate cancer with a preemptive strike known as early detection. September is Prostate Cancer Awareness Month, calling attention to the signs and symptoms of the disease and the need for early detection. According to the American Cancer Society, 1 …

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Five Ways to Avoid Kids’ Sports Injuries

Five Ways to Avoid Kids’ Sports Injuries

Keep your kids off the sidelines and one the field with these safety suggestions. What is the worst part of an injury to a child athlete, the injury itself or sitting out? As the parent, you would probably say the …

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Choosing the Right Footwear: 5 Tips

Choosing the Right Footwear: 5 Tips

A good pair of shoes means happy feet. Find out how to locate the perfect pair for you. After a long day of standing, whether at work or shopping, do your feet ache? You may be quick to blame your …

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Heartburn: Are You Aware of the Long-Term Risks?

Heartburn: Are You Aware of the Long-Term Risks?

Heartburn is common, but constant bouts with the condition puts you at risk for damaging side effects. About 60 million Americans suffer from heartburn at least once a month. While some many brush off the sometimes painful symptoms, experiencing heartburn …

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Top Sources of Sodium in Your Diet

Top Sources of Sodium in Your Diet

Do you know how much salt your are eating? Find out more about the sources  and the results of the high-sodium American diet. Salt is a common ingredient in the food that we eat. So common, in fact, that it …

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Heart Disease and Depression: Is There a Connection?

Heart Disease and Depression: Is There a Connection?

The connection between the head and the heart is stronger than you may think. As the leading cause of death in the U.S., heart disease has doctors searching for ways to limit risk factors and reduce mortality rates. Smoking, diet, …

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7 Tips for a Healthy Spine

7 Tips for a Healthy Spine

Your spine is too important to neglect. Use these tips for optimal spinal health. You have probably experienced back pain here and there. Occasional pain is common and often not serious. However, you can help avoid bouts of pain and …

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Daily Habits of Healthy People

Daily Habits of Healthy People

Be a part of the healthy crowd by adopting these daily habits. Do you ever look around the office or the grocery store and wonder how some people never get sick and are always in a good mood? They are …

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5 Smart Ways to Protect Your Heart

5 Smart Ways to Protect Your Heart

It's the only heart you have, so protect it with these lifestyle choices. Living heart healthy is easier than you think. Follow our five simple suggestions and you will be on your way to strengthening and protecting your heart. 1. …

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Stay Safe on the Water

Stay Safe on the Water

Play safe on the water with these tips. Whether you spend your summer on a boat, riding a jet ski or swimming in your backyard pool, safety should be at the forefront of your recreational activities. Unfortunately, fun recreational water …

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